7 Reasons You Are Eating Curd the Wrong Way

As soon as you get the toxins inside your body and clean your body from inside, then your weight will start working automatically. If your skin starts clearing, then after that you will feel a lot more energy. First of all, you need to know that when you eat something, what happens to its body? At first, that food breaks down in your stomach. Then he goes to your village and then finally the food goes out as a waste. Do you know that all the adversaries take time to complete this process? No. It takes 6 hours for fruits to pass through this process. The time to digest fruits is 3 hours. 1 intensity to go in the stomach, then 1 hour to go into small stools and then 1 hour to go to big stools. Similarly, vegetables take 4 hours to digest. 2 hours to go in the stomach, 2 hours for short arrows, 2 hours for big sticks. Similarly, it takes 14 hours to digest the grains. 4 hours to go into the stomach, 4 hours to go to small sticks, 4 hours to go to big sticks. Now this is just to give you an idea. Just to understand you. But you have to understand that the less the water in the food, the more time it takes to get out of that food. Now it takes about 18 hours for the food to digest, but most of us are eating food three to four times a day, meaning the former is not digested, then on top of that we put more food. And naturally, you do not get that food out of your stomach. Disrespect itself, it rotates, produces viruses, fungus and insects. You may have heard stories about getting insects in people's stomachs, not yet if people ate insects, where did those insects come from? Rather, you are born with undigested food inside your stomach. You must have heard "You are what you eat" But the truth is that "You are what you ate", the food you must have eaten a year ago, do you know that it is also lying in you? Such as tea, biscuits, snacks, bread, cheese, etc., as if all those things were not directly available from mother nature and digesting those things, it is very difficult for the body.

He sticks to your Intestine wall and becomes a very pearl layer. Out of disrespect, on our intestine, there are thousands of small fingers like inlets which we are fond of. Whatever happens on Intestine, this merger sends itself into the blood and it wants Poho in every part of the blood released. If the dirt is frozen on Interstian, then they will listen to the dirt. Then, going to all the places inside the dirt, we all called him sick. If this dirt goes to our face, then we call it acne, eczema, psoriasis. If you have become a stone and you have got it in your kidneys, then we have to keep it in the stone, so you have obesity, then you have to get dirty from inside, if this dirt fills your blood, and the heart needs to put more emphasis on its dedication. Hey, this is what we call hi blood pressure. If it accumulates like a lump in your over est, then it is PCOD, if it gets deposited in your intestine then we will keep it for constipation, constipation is the root of all diseases. If it freezes in its airway, then it is called Asthama. If it accumulates in our brain then it is called cholesterol. Today it may have been sitting as a minor disease, but if you have not cleaned it today, then it can become a big disease in the future. Just like there are tumors and cancer, as if you take out this dirt, then all the diseases will be cured on their own, because the body which is clean from inside can not have any disease.

As long as we have our bodies, it is our duty to keep it clean. So the first step is to get the dirt out and the second step is to eat the right food. In the first step, you have to fast for 16 hours, this work of the mind is difficult but not so difficult. Do not get surprised by reading the name of fasting because if you have fasted then the doctor sitting inside you can move forward to help you and help you get rid of your dishonor. Here is the proof that when your bone is broken, you have to get plaster, in order to give comfort to that bone, after a few days, that bone itself recovers itself, not that there is any medicine in that plaster, which is it? That is healing your bone. That is your healing power, it is very full power. Think it can heal such a huge bone inside your body, can it not exclude the filth of your dishonor, this healing power is the power to throw the filth of your dishonor into your healing power. Healing power can cure the disease of disrespect of your body right now, your disease can be very old in you, it can cure that disease.

Now let us know how to work with healing power. Healing power can do only one thing correctly in one go. Digestion work, digestion work, cure work. We do not even give our healing power a chance to do our work, how do we keep distilling it? By always eating, our body stops the work of healing and starts the work of digesting. You know, we always keep saying, Power always digests only 24 hours a day, seven days a week. Your body continues to digest and is not giving time for healing, so your body's dirt cannot get out, if you want your healing power to work well for your body, then you have to give a break to digestion from time to time, We adjust that give a break of 18 hours to your body every day. Suppose you ate food at 4 o'clock at night, then don't eat anything till 12 noon the next day, you should have a soaked meal at 12 o'clock in your day. Means you are fasting for 16 hours and eating within 4 hours, so assume that fasting for 16 hours, during fasting, you can have juice from 12 noon, drink coconut water, drink water. You can drink vegetable juice, but you cannot take foods like fruit juice, tea, coffee, milk, now it is not as difficult as it sounds, because out of the 18 hours you spend most of the time Programming will. Nowadays, fasting is not a big thing, but now we start getting habitual. Our mother nature has made us fast from time to time.

1. Our problem is that we keep saying throughout the day. During this day you will be fasting for 16 hours during the day, it will be your wish. If you do the job that you say to eat at 9 o'clock at night, then you should not eat anything till 1 in the afternoon, by fasting for 16 hours every day, your healing power will get the power to do some work. You take more than 14 hours of fasting. So it doesn't matter if you start it for 14 hours daily, then increase it later and convert it to 16 hours. If you eat food at 8 pm, then the process of digesting your food starts. From 8 to 2 pm, then from 2 to 12 noon, your body increases healing power to heal all your senses and removes all the dirt inside your body from the body.

Keep in mind that your evening meal should be light. We adjust that you eat salad, and eat soup. If you eat heavy food then you take more hours to digest this food. We adjust this diet plan; morning juice, you can drink coconut water during this time at 10 o'clock, eat fresh fruit of the current season in it at 12 o'clock and you can eat vegetables, lentils, bread at 2 o'clock in the afternoon. 

Keep in mind that taking less and less food should eat more bread. But do not ever eat food as if I am eating so much food, I can eat more then this is wrong; At the same time, while eating food, you should eat less and a little wake up in the stomach should be empty because you will be able to digest that food well. If you fast for 16 hours; You get 112 treatment hours in 1 week, 450 treatment hours in 1 month, 1500 treatment hours in 3 months and in these hours all diseases can be cured by digest, cholesterol, thyroid, high blood pressure root. If you are of age, then this process can be done at a much faster pace than in children, this healing power is the highest. Just don't forget to follow the diet.

2. How to remove the mess? You should use an enema to get the dirt inside you, it can be found in any online market and it is very cheap. The way to do this is to wash it first, then fill 200 to 300 mms of water inside the enema pot in your bathroom, the best place to take it is to apply coconut oil to the enema tip, and then put that enema in a higher shell. But keep it, it should be high from your waist, then lay a mat on the ground and you lie down on it and leave the pipe just 2 inches inside your anus. Keep holding the pipe so that it fell right and Thodihi will fill your Intestine through empty water pot in the Anima late. Then take out the pipe and hold the water for about 10 minutes. Walk a little in the middle and keep massaging your stomach so that the filthy starts leaving its place when you have pressure to go to the toilet then only go to the toilet. After that you will be shocked to see all the dirty things, how much toxins were lying inside your body, and it is absolutely safe to do so. Now allow 2 to 3 hours between your food and your enema. Right now you are thinking of following this lifestyle, so you can start it for 2 to 3 weeks, after 3 weeks do not take it daily, then take it 1 time in 1 week. Or you have to take it if necessary, you will not have to worry about it. If you feel cold, cough, fever, cold, then you should take it 2 to 3 times a day.

3. 3 ways to get the dirt out? Cold bandage. Sometimes this dirt settles in your body, the best way to get this dirt out is to take a cotton cloth 1 meter wide and 2.5 meters long, fold it into a long strip, about 10 inches wide and then soak it in cold water. Take, the water should be as cold as you can easily take. Put the band around. And remember that the strip does not fall down. And your navel should be in the middle of the bandage. Take another small bandage and wrap it around your neck. Keep this process for 20 to 60 minutes. You can apply it anytime during the day, even after eating and before eating. If you have a leaf, then you do not have to eat anything. In summer, you do this process twice a day, once in the morning and once in the evening. Leave it in winter, the part which has bandage remains cold and all the other parts are hot. When there are two temperatures in one body, only then our body's blood circulation increases, then the body starts leaving blood as well as dirty. It is very good to digest food. Those whose stomach has gone out, their stomach is full of work, by applying it, whose digestion, acidity and other diseases are cured. It seems very small to see, but it can benefit you very much. So you must know how to get toxins out from inside the body.

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