Daily healthurgency present five foods and spices to keep your immune system strong when fighting cancer.
1. Curcumin : Many studies have concluded that curcumin is effective in inducing cell death among virus cells while maintaining the structure of healthy cells. Curcumin contains cancer antioxidant properties that reduce inflammation found in the body, which, along with preventing cancer, improves the immune system. Scientists have also observed that mice who regularly took curcumin were less likely to develop stomach, colon, or skin cancer. Curcumin is the main compound of turmeric. It is typically sold as a ground powder or as a supplement.
2. Microgreens : These food items are not cheap; but health experts say that ounce for ounce, these edible seedlings are a better option than their mature counterparts. This is because they are loaded with nutrients that keep Hill neces at bay containing up to 40 times higher levels of cancer-fighting nutrients than their adult siblings. They are best eaten raw and can be added to various dishes such as soups and salads. Some of the tastier microgreens include red cabbage, mustard, kale, rapini and broccoli. Microgreens support detoxification by being a great source of nutrients and fiber. This helps alleviate constipation among cancer patients. Microgreens can also be easily blended into a juice or shake.
3. Moringa : Virus patients often complain of a low appetite. Furthermore, whatever they can eat, they end up regurgitating. It is not unusual for cancer patients to suffer from malnutrition, which exacerbates the condition and worsens recovery. Moring air can be an ideal option. The vegetable is filled with essential nutrients and antioxidants and is easily tolerated by most people. The leaves of Moringa can even boost the immune system and balanced the loss of nutrients caused by chemotherapy.
4. Coconut oil : Those who live on tropical islands refer to the coconut as the "queen of all plants." The uses of the fruit are nearly endless, but cancer patients should take note of the coconut's healing properties, especially when it is extracted as an oil. Coconut oil has antioxidant and antimicrobial properties that offer protection against viruses, bacteria, and infection. Patients may also use the oil as a wet milled or gentle cold press for an added therapeutic effect.
5. Seeds : Consider upping your intake of all kinds of seeds [watermelon, sunflower, pumpkin, flax, chira, sesame, etc.] if you have cancer. Every seed variety contains decent amounts of zinc, magnesium B-vitamins, and other antioxidants that protect DNA and fight the effects of free radicals. Seeds also fight off fatigue, consequently improving energy levels among cancer patients. Take note that each seed variety requires its own preparation method. Make sure that you read on how to properly source, clean, and eat each seed before eating or serving to a cancer patient. Kill cancer fight diabetes.
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